Say good-bye to stress, keep diseases at bay. Pamper yourself into a 2-4 weeks of holistic way of living with Ayurveda. This package includes massages, treatments, Ayurveda food, and exercises tailor made to suit your health conditions. Detoxing, de-stressing and rejuvenating treatments are included. Ideal for health conscious persons or stressed, overweight, fatigue, hypertensive, diabetic etc.
At the end of the program you will be re-charged mentally and physically.
Benefits of this package
- • Full body detox with Ghee therapy
- • Purification by Purgation
- • Relaxation of body & mind
- • Reduction in body weight
- • Increase flexibility of joints
- • Better skin complexion
- • Maintain an attractive body figure
- • Anti stress
- • Reduce back & neck pain, sciatica, spasms etc.
- • Improves digestion and metabolism
- • Improves natural immunity
- • Delays ageing
Package includes
- • 30-45 minutes Initial consultation with our Chief Ayurvedic doctor
- • Accommodation in an air-conditioned double room for 14 nights
- • Monitoring and advise by doctors throughout the program
- • 12 Indian head massages
- • 12 Full body massages
- • 3-5 Shiro Dhara (Tranquil oil drip on forehead)
- • 12 Back & neck massages
- • 12 Feet massages
- • Elakkizhi (Herbal soothe - Massage with herbal bags)
- • Navarakkizhi (Body revive - Massage with milk and rice bags)
- • Udwarthanam (Anti cellulite and slimming scrub)
- • Ghee therapy (3-7 days on empty stomach)
- • 1 Ayurvedic Herbal facial
- • Medicated purgation
- • Full board (3 times) Ayurveda vegetarian food
- • Special break fast
- • Ayurveda teas on daily basis
- • 2 liters of mineral water per person per day
- • Free access to our group yoga classes
- • Free access to Indoor pool
- • Free access to Steam bath
- • Advise on diet & lifestyle
- • Complimentary airport pick up from Trivandrum International Airport
- • Complimentary Site trip to Kovalam beach (The best beach in south India)
- • Complimentary Visit to world famous Padmanabha swami Temple
